Massage Therapists treat clients by using touch to manipulate the muscles and other soft tissues of the body. With their touch, therapists relieve pain, help heal injuries, improve circulation, relieve stress, increase relaxation, and aid in the general wellness of clients.
Benefits of Massage
- Reduce Stress
- Support Digestion
- Ease Headaches
- Promote Better Sleep
- Decrease Muscle
- Discomfort
- Address Soft Tissue
- Strains or Injuries
- Increase Circulation
- Improve Flexibility
- Enhance Immunity
- Boost Mood
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.
Despite its benefits, massage isn’t meant as a replacement for regular medical care. Let your doctor know you’re trying massage and be sure to follow any standard treatment plans you have.